Inspiration & Implementation: Food Friday

My Food Friday inspiration board is starting to take shape. Take a look at my top resources.

InspirationBoard_8WWMealDay

1. Recipes Galore

We all know that Pinterest excels at food inspiration. There is no better place to round up all the great recipes I’ve tried over the last two months and the ones I still want to try.

2. Mason Jar Salad

My friend Kami made me my first jar salad a few weeks ago. I have been excitedly pinning great ideas for other more salad recipes. I’ll have to purchase some mason jars, but I think it will be a great investment.

3.  Nutrition Advice from Experts

I often try to seek out expert advice when trying to form a new habit. There are a lot of conflicting voices on the internet as it relates to nutrition, and it’s good to have resources available to feel confident in. I was glad to find healthy eating resources on the CDC and Mayo Clinic websites.

As I am nearing the end of my first 66 days of this 8WW meal a day habit I hope compiling these resources will help me sustain this habit going forward.

Please share your favorite healthy living resources in the comments!

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